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Personalized Pilates trainings.

Discover a more effective way to achieve your fitness goals. At Pilatesbyme, we help you to burn fat and build lean muscle quickly and efficiently.

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Why Pilates?

Pilates isn’t your typical workout – it’s a total game-changer, and here’s why: In just 55 minutes, we’ll dive into controlled resistance training that unlocks your hidden muscle power. It’s not just a workout; it’s science-backed magic for sculpting long, lean muscle.

At Pilatesbyme, we’re all about burning fat and sculpting muscles while keeping it enjoyable. Our friendly instructors will be right by your side, guiding you through every move, making sure you’re nailing it. We’ve got your back with personalized tweaks and supercharged moves. You’ll feel the support, energy, and excitement in every class!

Get ready to sweat, shake, and most importantly, enjoy your life more as you feel stronger and healthier!

Our Mission

Pilatesbyme’s mission is simple: to bring Pilates to everyone. We’re here to inspire and empower you through movement and to create a welcoming space where strength and well-being can flourish. We aim to guide you on a personalized wellbeing journey, making Pilates accessible and helping you to.

Our Community

It’s more than just working out; it’s working together. Pilatesbyme provides instruction, practical support and personalised exercises. Our classes provide ongoing support and motivation as we help you tone and strengthen your body. Join our community to feel supported and empowered.

Pilatesbyme is totally all about you...

The studio is located in Zurich’s elegant District 2 at Waffenplatz. 5 min walk distance from the Sihlcity and 10 min walking from the heart of the city business area, Paradeplatz.

The studio is equipped with a state of the art , modern Pilates equipment. Personal, Duet and small group Reformer Training as well as MAT group trainings. All group classes are easily booked online. The studio is designed, so that you receive personalized attention throughout your workout. No matter your age or fitness level – you can do Pilates!

Don't just take our word for it

Our students feedback speak volumes about the success of our Pilates trainings.

Best pilates studio and best pilates teacher ever! Jael has simply changed my live towards healthier and happier lifestyle. I attend mainly private classes with Jael and my back is very grateful for the work we do together since almost 2 years.

~ Anna Nowosad

I started taking Pilates reformer classes a little over a year ago, and have been blown away by the experience. Jael (instructor) is knowledgeable and attentive, creating a safe and supportive environment for each student.

~ Tiffany Dekel

A boutique pilates studio, very conveniently located. Incredible atmosphere, professional instructors and well tailored classes (with max 4 persons in a group) took my relations with pilates to a new level – highly recommend Pilatesbyme!

~ Anna Bulochka

Jael is the most caring and professional Pilates teacher I have ever had. She leads the class with an amazing flow and at the end of the class your body and mind feel simply energized!

~ Melissa Castaneda

Jael is a great pilates teacher, she is very well prepared, explains the exercises in details and the lessons are always different so never boring. I felt the difference in my posture already after the first lessons and I never had back pain again.

~ Adriana

Highly recommended. Jael is great, and I’ve enjoyed both private and group classes (starting from zero Pilates experience).

~ James Byers

Meet our team...

  • Get to know the faces behind Pilatesbyme.
Studio Owner & Teacher

Jael Sahar

I have been teaching Pilates professionally (and loving it) for over 17 years. Specialized in Pilates Reformer, Cadillac, barrel, chair, and Mat.

Dedicated and committed to have my clients benefiting from the full range of the Pilates advantages and with good and relaxed atmosphere I look forward to have you training with me.

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Teacher

Melissa

I used to be a dive master for a Dive School in Cabo San Lucas, Mexico, due to the heavy tanks that we had to carry everyday I started to have lower back pain, so I started looking for a form of exercise that would help me to decreased my everyday pain. I found Pilates in 2005 and was immediately impressed with the changes I saw to both my body and mind. Not only the pain disappeared but I felt stronger, more flexible and my overall wellbeing was greatly improved.

I was hooked by the amazing benefits of this art so I decided to start my professional education.

Unfortunately many changes occurred in my life at that time so I had to stop my Pilates studies but I have never stopped practicing. It was not until last year that I decided to finally continue my studies and I found a great Pilates Academy in Spain.

In April 2021 I completed my certification as Mat and Pilates Equipment Pilates Instructor by Pilates Evidence Academy in Spain.

I have done workshops such as Postnatal and Anatomy of the Spine with the same Academy. I have taken several workshops including myofascial release.

I am thankful for the opportunity Jael has given me in her beautiful studio and committed to work together with you on building a stronger, more confident and more resilient you.

Teaches Mondays and Tuesdays evenings and Sunday mornings.

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Teacher

Jennifer

Jennifer is an American, living abroad with her family of four for over 10 years in Germany and Switzerland. She discovered Pilates as recommended by her chiropractor while struggling with low back pain and quickly became addicted. She became certified in Classical Pilates and taught mat classes for a few years before continuing on to achieve her Pilates Comprehensive Certification via five different countries! Jennifer enjoys all things wellness and is currently studying MELT, a gentle therapy aimed at tapping into the autonomous nervous system to bring balance back to the body. She is a health coach and nutrition enthusiast, avid meditator, and always learning the latest on mind-body connection. She enjoys being outdoors and hiking with her crazy Aussie doodle, Molly.

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Let's move better and live better.

Access our flexible, easy-to-follow training and take your next step into a beautiful, healthier and stronger life.

Schedule a Class Today